Ellie’s PilatesㅡTools for Smarter Teaching

Are you tired of trying to come up with a new sequence every time you teach?

Do you want to lead smarter, more effective classes—without burning out?

This is more than a Pilates Instructor manual.

It’s a guidebook built from real teaching experience, designed for instructors who want to think deeper, cue clearer, and teach with purpose.

Written by Ellie, a contemporary dancer and Pilates instructor based in Toronto, this manual shares the practical systems she uses every day to:

✔ Create session flow based on movement direction

✔ Add variety with joint isolation and spatial clarity

✔ Adapt to different client types (posture-focused, strong movers, seniors, injured bodies)

✔ Build a full 50-minute class structure that works

✔ For new and future instructors—this is the guide you’ve been looking for.

Whether you’re new to teaching or years into your journey, this book will help you teach not just from memory—but from deeper understanding.

🔗 Bonus: You can connect with Ellie directly through her Zoom sessions—link in her IG bio @ellieyourbestie